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[Cooking recipe]

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!!Ingredients (for 2 people)
* 1 sweet potato
* 1/2 - 1 apple
* 2 table spoons of raisin
* 1/2 cup of milk
* 2 table spoons of butter or margarine
!!Directions
# by using microwave, make sweet potato soft. 600W, 2-3 minutes. if not enough, 1 minutes ...
# cut apple to be small pieces of apple, and by using microwave, make apple soft and sweet. 600W, 2minutes
# remove peel of sweet potato and mash it.
# merge mashed sweet potato and apple with apple juice.
# add milk and butter or margarine. You might think 1/2 milk is too much, but mashed sweet potato should absorb the milk, so do not worry.
# finally add raisin 
!!Notes
* you can adjust the amount of ingredients such as potato, apple, and milk. but take care about the time of using microwave for potato and apple. Too much microwave will make sweet potato very hard... And too much microwave will make apple too much dry...